Dr. Marc Milstein

Dr. Marc Milstein

Dr. Marc Milstein breaks down the latest science-based insights into optimizing leadership, communication and innovative thinking with clear take home strategies. Dr. Milstein is a frequent health expert in the media and has explained cutting edge science-based wellness on the Dr. Oz show as well is in the Huffington Post, USA Today and Weight Watchers magazine. Dr. Milstein is also a regular keynote speaker to major corporations such as Nike, UBS, Merrill Lynch, and conferences around the world.

Dr. Marc Milstein utilizes his scientist training to cut through the hype and inaccurate health headlines to give you actionable, accurate strategies that will energize your audience and provide them a clear road map to a longer, healthier, more productive life, all explained in an easy to understand and entertaining manner.

When Dr. Marc Milstein speaks to your audience, they will walk away empowered with high impact, key solutions to sleep better, manage stress, protect their mental health, lower risk for disease and boost happiness.

Your audience will gain actionable tips to maximize their productivity, energy and longevity with immediate, cutting-edge steps to live and feel better. Book Dr. Marc Milstein through Conference Speakers International


Keeping the Aging Brain Healthy, Boosting Memory and Lowering Risk for Dementia


  • ​Anyone looking to protect their precious brain from memory loss, lack of focus and age-related mental decline.
  • Anyone who wants the secrets to supercharging your brain, as well as keeping and improving your memory.
  • Those looking to use the latest science-based solutions to lower their risk of Alzheimer’s and dementia.


  • The common, surprising and often hidden health issues that significantly raise the risk of developing Alzheimer’s and dementia.
  • Breakthrough and scientifically proven insights into lowering risk for Alzheimer’s and dementia.
  • Tips for boosting memory, managing stress, improving sleep, and eating foods that optimize the brain.

The Breakthrough Method for Brain Boosting, Age Defying, Game Changing Sleep


  • ​Any employee or manager looking to harness the power of sleep for more energy, productivity and focus.
  • Attendees with any science background that want to protect their brain, slow aging and boost their memory.
  • Everyone sleeps, but most people aren’t getting enough.  This life changing talk helps you get the best night’s sleep.


  • ​The critical tips that you need to do every day (starting today) that will give you restful, anti-aging, memory boosting, sleep.
  • The surprising thing you need to do to get over jet lag safely and effectively.
  • What is real and what is dangerous about sleep medications and sleep aids.
  • The truth around how many hours of sleep you really need.

How Mindfulness Can Boost Happiness and Manage Stress in Our Modern World


  • Audience with any science background, from employees to upper management that want take-home solutions to thrive and not just survive in our modern world.
  • Those who want to tackle their stress and use stress to their advantage. ​
  • Anyone looking to boost resilience and avoid burnout.
  • Anyone feeling overwhelmed by the stressful responsibilities at home and at work.


  • The truth about stress.  What type of stress is the best thing for your health and which types of stress to avoid.
  • Scientifically proven methods for controlling stress and anxiety without making major changes to your life.
  • A mindfulness practice that takes one minute and can be done anywhere.

Boosting Leadership, Motivation, Decision Making, Communication and Innovative Thinking


  • ​Managers looking to obtain science-based secrets to optimizing their team performance.
  • Employees that are underperforming and need a clear road map for how to get back on track.
  • Upper management struggling with underperforming teams.


  • ​The Nobel prize winning discovery on how to make the best decisions possible based on how your brain really works.
  • The unexpected two steps to greatly increase your chances of having breakthrough, innovative ideas.
  • The counterintuitive way to get more done in less time.
  • 5 little known things you need to do every day to take care of your brain to be the best version of you.

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